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Self Empowering Retreat in Istria

In this retreat you can experience a nature based soul empowering, set within a rich personalized environment. Exploring the body, reseting the mind, simply recharging and enrichting individual inner gifts to meet your full potential. The Metta Flow is a holistic approach to meaningful life through hatha yoga, pranayama, yoga nidra and restorative sunset sessions.

Date:

23 – 26 September 2021

Accommodation and Food:

Two beautifully designed villas offer accommodation for max. 13 people, in double or single rooms. A quiet area is made for reflection, yoga, self inquiry and spiritual connection. A pool with a stunning view is just one of the highlights.

Chef Anamarija with a degree from the Culinary Institute of America, will be making delicious vegetarian and vegan dishes. Menu is based on seasonal furits and vegetables, as well products from the local manufacturers.

Yoga, Yogateacher and Workshop during the Retreat:

Tihana Čurović is a yoga teacher with 15 years of experience. Founder of the Metta Float – SUP tours and yoga centers and pioneer of SUP yoga in Croatia. She was living in Satyananda’s ashram in Bihar, India to finish a „Yogic Studies“ course. Her highlights in teaching are emphasizing the importance of self-awareness through breathwork, body awareness, and meditation in order to meet our full potential. Yoga during the retreat includes Hatha and Restorative Yoga with asanas, pranayama, bandhas, kriyas, breatwork and yoga nidra.

Sanja Horvat is a psychologist and will lead the ‚Creative happenings for body, heart and soul‘ workshop. Understanding and opening the heart chakra is the natural state of our being to wich Sanja can guide you compassionatelly and with experience.

Prices:

from € 520.- per person in a double room
from € 570.- single room

What is included:

– 3 nights accommodation in a luxury designed villas
– daily brunch and dinner
– coffee, tea and water in the retreat houses
– yoga classes and meditations
– Workshop: ‚Creative happenings for Body, Heart and Soul‘
– floating therapy in the pool
– private concert
– Visit to Motovun, a medieval istrian village
– excursions transfers and excursion entrance tickets according to the program

Inquiry:

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