November Weekend Retreat
Enjoy a long weekend in the unique landscapes of Medvednica, near Zagreb. There will be lots of yoga, meditation, mindfulness, walking, vegetarian food and unforgettable moments in beautiful surroundings and community of likeminded.
The main focus of the retreat is to help you feel good in all ways, you´ll feel cleansed, restored, re-inspired, recharged.
26 – 28 November 2021
Accommodation and Food:
You can choose apartments for 1 – 4 persons. Breakfast is included in the price, but you can book lunch and dinner to additional price. Every apartment has a small kitchen, so you can also cook on your own.
– pranayama and meditation
– yoga classes (hatha vinyasa, slow flow, vinyasa flow)
– sound healing session with yoga nidra
– „Yoga is music“ – an evening event
What can you do in the meantime?
– enjoying massages, sauna or whirpool
– walking in the woods
Izabela Maric discovered yoga 20 years ago and was certified as a yoga teacher in different yoga traditions:
in Gaia Yoga, Zagreb, Croatia (RYT200),in SVYASA Yoga University, Bangalore, India (RYT300) and she studied yoga, ayurveda and yoga therapy for 4 years with yogacharya Jadranko Miklec (RYT800) in the „Institute for Yoga and Ayurveda Sun“. She continued her education in yoga therapy with yogacharya Jadranko Miklec (RYT200) in the „Institute for Yoga and Ayurveda Sun“.
She graduated Indology and Russian language and culture, as a teacher of hindi, sanskrt and russian. Since 2004 she traveled almost every year to India to learn more about yoga at its source. Yoga styles she teaches are Hatha Vinyasa, Vinyasa Flow, Prenatal and Postnatal yoga, Kids yoga and individual yoga therapy classes.
She is also a mother and a lover of nature, animals and traveling.
Recently she started education to become a certified Holistic Coach at Radiant Coaches Academy in USA, as a RISE Croatia student.
She is looking forward to help others feel their best through personalized lifestyle changes that meet unique dietary, emotional, and physical goals and needs.
To help them achieve confidence, trust in themselves and the health to start living with more ease, balans and joy.
Svemir Vranko has over 25 years of experience in meditation and yoga and over 10 years in teaching. He is teaching yoga for a healthy spine, kids yoga, pranayama and meditation classes. As a certified body-oriented therapist (based at the Jeff Romanowski deep tissue therapy method) and a sound healer, he was one of the pioneers of sound therapy in Croatia. He published „Zvukoterapija – dobre vibracije za dušu i tijelo“ (Sound Therapy – Good Vibrations for the Soul and the Body). He also developed a method called Chakra Dance Method.
Both teachers are the co-founder of the yoga studio „Verbasana“ in Zagreb.
€ 100.- Seminar price
Accommodation and food are booked with or in the hotel „Snjezna kraljica“ directly – You´ll get all the informations from the retreat hosts upon inquiry and prior registration for the retreat.