Winter Yoga Weekend in Gorski kotar

Enjoy this yoga weekend in the unique landscapes of Fuzine in Gorski kotar County known for its beautiful woods and lakes. There will be lots of yoga, meditation, mindfulness, walking, vegetarian food and unforgettable moments in beautiful surroundings. In daily classes and workshops, you will explore dynamic as well as gentle yoga practices, indulge in different sequences and postures from simple to advanced, and dive deep into the practice. With breathing exercises, guided meditations, and sound healing you will find time to reflect on the essentials and recharge energy and strength.

Date:

12 – 14 January 2024

Accommodation and Food:

The retreat accommodation is organized in chalets surrounded by the pure nature.

Program:

– daily pranayama and meditation
– daily yoga classes (Hatha Vinyasa, Slow Flow, Vinyasa Flow)
– walks in the forest, sauna, cycling, swimming in the lakes
– sound healing session with yoga nidra
– group holisting life coaching session

Yogateachers:

Izabela Maric discovered yoga 20 years ago and was certified as a yoga teacher in different yoga traditions: in Gaia Yoga, Zagreb, Croatia (RYT200),in SVYASA Yoga University, Bangalore, India (RYT300) and she studied yoga, ayurveda and yoga therapy for 4 years with yogacharya Jadranko Miklec (RYT800) in the „Institute for Yoga and Ayurveda Sun“. She continued her education in yoga therapy with yogacharya Jadranko Miklec (RYT200) in the „Institute for Yoga and Ayurveda Sun“.
She graduated Indology and Russian language and culture, as a teacher of hindi, sanskrt and russian. Since 2004 she traveled almost every year to India to learn more about yoga at its source. Yoga styles she teaches are Hatha Vinyasa, Vinyasa Flow, Prenatal and Postnatal yoga, Kids yoga and individual yoga therapy classes.
She is also a mother and a lover of nature, animals and traveling.
Recently she started education to become a certified Holistic Coach at Radiant Coaches Academy in USA, as a RISE Croatia student.
She is looking forward to help others feel their best through personalized lifestyle changes that meet unique dietary, emotional, and physical goals and needs.
To help them achieve confidence, trust in themselves and the health to start living with more ease, balans and joy.

Svemir Vranko has over 25 years of experience in meditation and yoga and over 10 years in teaching. He is teaching yoga for a healthy spine, kids yoga, pranayama and meditation classes. As a certified body-oriented therapist (based at the Jeff Romanowski deep tissue therapy method) and a sound healer, he was one of the pioneers of sound therapy in Croatia. He published „Zvukoterapija – dobre vibracije za dušu i tijelo“ (Sound Therapy – Good Vibrations for the Soul and the Body). He also developed a method called Chakra Dance Method.

Both teachers are the co-founder of the yoga studio „Verbasana“ in Zagreb.

Price upon inquiry

Included:
– 2 nights accommodation
– breakfast, lunch and dinner
– yoga and meditation program
– sound healing session
– sojourn tax

Inquiry: