A Day Retreat in Split
Significant changes might begin with small steps. January is a month of beginnings and kind of preparation for transformation. Every Saturday you are invited to spend a „me-time“ in a Spa Hotel in Split with yogilates, yoga nidra, nutritional workshop-talk, sauna and spa treatments.
Nutrition talk & workshop 11:00-12:30
Sauna session 13:00-14:00
Yoga Nidra 14:00-14:30
Free spa time: pool, massage, bath, treatments
– yoga class
– breakfast from hotel buffet
– informal presentation and talk from nutritionist
– sauna and steam session
– Yoga Nidra
– free spa time in hotel pool and sauna space
You can book additional Spa treatments with 30% discount.