Living Friendly with Vulnerability – an Online Course with Pema Chödrön

Vulnerability is part of the human experience and it is often uncomfortable, but what if you could learn to embrace the full spectrum of your experience with unconditional warmth, openness, and kindness? What if you no longer “hated” being vulnerable and, instead of overwhelming you, your emotions became your teachers?
Join Pema Chödrön and Tim Olmsted for this online training designed to help you: 

* Embrace difficult emotions

* Develop “discomfort resilience”

* Learn through challenges

* Befriend your weaknesses

* Strengthen your relationships

* Stay present to experience

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